10 Minute Fat Burn Core Workout - Bex Life
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Uploader Comments (genghisgirl)
Top Comments
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Thanks! This is going to be my next study break!
I need to start working out during my exam preparations, that way, if I screw up at least I'll look hot hahahaha.
1 year ago 10
All Comments (35)
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What should I do if im really weak from my torso?I could barely do half of these.But the half I was able to do I felt the diffrence:)
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Wow. Just did one rep of this workout in the gym. Awesome!!
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All these work outs are amazing! (:
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I love your workout video's!
I had a baby 2 year's ago &I'm stll trying to loose my baby fat.
I just started doing running, set up's, &crunches!
&I also only drink water, &try not to eat so much junk food!
Is that going to help me at all to loose weight?
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I love your workout video's!
I had a baby 2 year's ago &I'm stll trying to loose my baby fat.
I just started doing running, set up's, &crunches!
&I also only drink water, &try not to eat so much junk food!
Is that going to help me at all to loose weight?
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You are a miracle worker! I love your videos! They are the ONLY thing that help me. (:
stretchx17x 5 months ago 2
@stretchx17x Woot!! I'm so glad. Keep in touch with your progress... xo Bex
genghisgirl 5 months ago 3
Hi Bex...I'm planning to order your kit...but the problem I have is with situps and crunches...my core SUCKS! I have problems sitting up (esp for crunches)...any suggestions?
toyasway 6 months ago
@toyasway There are about a hundred different exercises that work your core... I hate crunches, too!! One way to work it all day long is to just engage your abdominal muscles whenever you think of it. Stand up straight, tighten your abs, and work it! xo
genghisgirl 6 months ago
Where did you get your pants? What brand? LOVE them! thumbs up!!
missexclusivelysweet 1 year ago
@missexclusivelysweet American Apparel! It's my favorite store for 80s style affordable workout gear. Go to americanapparel [dot] net and search "high waist legging"
genghisgirl 1 year ago