Conditioning Exercises for Combat Sports : How to Build Finger Strength for Combat Sports

Learn how to build strength for your fingers in this free combat sports conditioning video from our expert martial arts trainer.

Expert: RHAZOR
Bio: Gilson Oliveira is the owner of Barbarian Brothers, a company which provides conditioning training for fighters. He's a physical education grad.
Filmmaker: Paul Muller

Category:

Sports

Tags:

• training
• fitness
• workout
• military
• sport
• drills
• basic
• conditioning
• combat
• army

[bigpimpdevon1]

guitar hero

[joetheazl]

the more i do this, the more chance i can push up like BRUCE LEE!!!

[1997Nimrod]

JAR by green day

[JustinFyle]

I built my finger streath by playing my pc

[SkwerlBergamot]

@Rockhopperfan90

great exercises to increase your ability in foreplay

[MamiBumser]

I like your Videos. most of them are good training exercises. and 90% do i know from my training in Shao Lin Gong Fu

but this exercise is not healthy. cause it is realy bad for four your fingers!

if you do push up like this, bend your fingers a bit!

[100JamesX]

nice , cant wait to add this 2 my workout

[OmnipotentSpuirt]

sounds good!

[Rockhopperfan90]

you can wank harder

[critter63boy]

Sweet, I'm going to use this to help with my rock climbing :)

Anyone else got some finger/open-hand strength builders? :)

[captainorder]

can we try something else ?

[EzKrispy]

isometric hold not as mat hold fucking captions