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In this video you'll see most of the "fitness test" that should be performed prior to beginning the P90X program from Team Beachbody. It is a way to record your beginning ...
In this video you'll see most of the "fitness test" that should be performed prior to beginning the P90X program from Team Beachbody. It is a way to record your beginning fitness level so that you can track your progress through the program.
Is P90X really all it's cracked up to be? Can it really produce the promised results seen on the infomercial? Can Tony Horton deliver the promised weight loss and body sculpting results?
Come along as I run myself thru the Team Beachbody P90X Extreme Home Fitness program for 90 days beginning July 16, 2009.
I've got 25 pounds of weight to loose and want 17% of my current body fat to go bye-bye.
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Th amount of pull ups and push ups were already better than the average joe can do...I am 42 soon to turn 43 and about to buy p90x because I want to burn of the goop I have developed since I quit playing soccer fifteen years ago.....I still can move the weights prety well, but the cardio and the sweat is what I need.....These videos motivate me more.
Hey Scott, I just wanted to let you know that not only do u have a great taste in music but you have above average strength than other people. Keep pushing yourself and reach new goals. You have my support all the way, good luck! ~Aim for the moon, if you fail, atleast you'll fall among the stars.
Thanks Shane. Keep pushing play and rockin' every day. I started week 4 yesterday. Was finally able to get thru the Yoga workout. Except for the Mr Pretzel twists between the 54-44 minutes left mark. My body just does not do that....yet...LOL.
Keep going my friend. You'll find yourself getting stronger every day.....
Thanks for the encouragement. I start week 3 tomorrow. Man this leg work is really kicking my butt, however I am seeing strength improvements already...
Autoshare makes certain YouTube activities public on the services you choose. Select only the services you are comfortable with - like Facebook, Twitter, or Google Reader - to let your friends know what you like on YouTube. You can turn Autoshare off at any time.
~Aim for the moon, if you fail, atleast you'll fall among the stars.
Keep going my friend. You'll find yourself getting stronger every day.....