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Uploaded by koyongi on Mar 27, 2010
Becky Rich at the Crossfit NorCal Sectional, workout A.6 minute clock, run 800m, then as many overhead squats as possible (75#).Got 38 squats, finished 7th.
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looks like what army drills were 40-50 yrs ago, except they just poured concret einto two paint tins and put a broomstick in
ozwunder69 5 months ago
So many fit strong women = heaven : )
MrChutzpah2002 5 months ago
Awesome! That looks like so much fun.
tw881000 7 months ago
Wow..... My inspiration right here!!!!
blacklily624 10 months ago
Awesome job! I never seen so many Strong fit women in one place before!
BodyByGamma 1 year ago
Nice work Becky. Awesome effort.
SupremeSportsPT 1 year ago
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looks like what army drills were 40-50 yrs ago, except they just poured concret einto two paint tins and put a broomstick in
ozwunder69 5 months ago
So many fit strong women = heaven : )
MrChutzpah2002 5 months ago
Awesome! That looks like so much fun.
tw881000 7 months ago
Wow..... My inspiration right here!!!!
blacklily624 10 months ago
Awesome job! I never seen so many Strong fit women in one place before!
BodyByGamma 1 year ago
Nice work Becky. Awesome effort.
SupremeSportsPT 1 year ago