Breath of air
drink of self made carbon filter light activated water
eat of light targeted source of harvest fresh raw food.
With smile and breath, allow bright light to be near you. Project light out either interpersonally, or long range noticing the smiling souls, and bathing their locations in light. Target water towers, farms, forests and hot spots.
would you light to give light now, smile and breath? this will get me higher than anything. Or, I can share daily material routine Either
I am giving light with a smile and breath for 1 minute.
Now I shall explain my daily material routine. I do my 10 min light activation jog and stretch at sunrise. I do a 1 type fruit smoothie. in one hour, nuts or coconut snack with multivitamin and b-12. always washing and cleansing the palate with baking soda. with mini salad bar, and croutons or baked chips for lunch and dinner. calcium pill at night.
cooking feast saturday night!
I have given more light because I was away from the computer and internet.
I have also traveled with bag and bike to garden and inform and sleep under the stars.
I have not focused on the chakras as I want to. Here is our reference:
tues 1.7th crown (white and purple)
wed 2.1st root (red or brown)
thurs 3.6th third eye (amethyst)
fri 4.2nd sacral chakra (orange)
sat 5.5th throat chakra (blue)
sun 6.3rd solar plexus chakra (yellow)
7.heart chakra
can't hear any sound..
but i want to!
jessiquaticus 6 months ago
NO SOUND ON THIS VIDEO !
Mavrilon 6 months ago