Anxiety Rescue Book 4

Do you feel fearful, afraid, panicky? Kathryn Tristan, author of "Anxiety Rescue -Simple Strategies to Stop Fear from Ruling Your Life" is interviewed on St. Louis television and gives a Worry Wart Quiz as well as some amazing tips to help you help yourself. We couldn't post all of the interview because of some technical problems, but check Kathryn's web site for more at http://www.anxietyrescuebook.com. One of my main messages here is to wake up to your inner negative chatterbox that keeps you stuck in fear. Instead you can recognize your incredible power of choice over how you think and react. That's the key to getting better.

Category:

Howto & Style

Tags:

• Anxiety
• Rescue
• panic attacks
• health
• fear
• panic
• stress
• worry

[Rach113]

I decided im going to buy your book and beat this anxiety and panic!