Getting tested for Celiac once you have stopped eating glute
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If you have Celiac make sure you learn about Lectins and Phytates. Figure out what foods cause allergic and auto-immune reactions. Also don't forget about the fact that many people simply overeat and don't move enough through the day. Many issues could be eliminated by reducing calories, moving more thoughtfully, drinking more water and learning about proper food combining, anti-inflammatory foods and how to cycle between fat and carb burn mode. Health is no simple matter and everyone diff.
MormonManUtah 6 months ago
I wish that the doctors also were aware of this instead that the patient has to convince the doctor that it's not a good idea to eat gluten again!
Good videos Dr Vikki :)
angela2389 1 year ago