Abstravagansa...lol...alll abs
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Uploader Comments (darness1234)
All Comments (13)
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Does genetics have anything to do with you success or is it all hard work and discipline?
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5:37 Haha thats funny man!!
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Definitely don't look as ripped up as you, but I have been trying to bulk up recently, and adding the extra 500-1000 calories to my diet has actually made me feel a lot more energized throughout the day. Even when doing sprints (great cardio that doesn't burn as many calories as long distance running, but keeps your fitness levels just as high) I am feeling much better.
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been doing your work outs and i am seeing real gains in only one month
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How often are you in the gym?
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The way you workout 3500-4000 clean cals will have you feeling like superman...trust
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I'll look like that one day
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ghetto gym bro. but that's all one needs
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2nd
11:35
Booty monster is the shizz...by darness123411,616 views- 9:49
Do this warm up..then go inby darness12343,249 views
- 6:03
Darness Dips...for abs...tris...chest..and coreby darness12344,382 views
- 5:45
N.S.D. power ball workoutby darness123417,479 views
- 7:37
100 pushup challenge...beginners...and startersby darness123413,470 views
- 0:49
do theseby darness12341,218,577 views
- 0:25
115 pound curl, with proper form, only the lames think its notby darness1234981,967 views
- 3:22
Father, son...worrkout, chestby darness12342,851 views
- 0:59
Curls with resistance bandsby darness123493,535 views
- 3:39
HOT MEN - WANTEDby 1Manon1Man24,175 views
- 0:27
Quick update flexby darness12341,711 views
- 3:02
Quick work outby darness12343,314 views
- 1:03
Part 2 abs and speed bag decline bench...by darness123413,896 views
- 8:56
Complete ab and core workoutby darness12344,047 views
- 8:44
In the gym...this giirls body is going to be crazy!!by darness12343,208 views
- 2:11
AB Comparison 21yr old/ 40 yr oldby darness1234418,367 views
- 4:07
Do you ISO ? Try thisby darness123421,094 views
- 1:50
Get down get up...burpies, and udrpiesby darness12341,307 views
- 0:38
Part 2 Justa test, testing, testing...lolby darness12345,292 views
- 6:56
How to use the "AB lounge" the darness wayby darness123485,294 views
You will never see any of my haters work out like this
darness1234 5 months ago 8