Day15: Fun Playful Vinyasa Yoga- Vinyasa Yoga School

http://www.Perfect10Lifestyle.com
http://www.youryogafamily.com
This sequence is inspired by my kids yoga video: Kids Yoga Adventure. It will be available for sale at: www.perfect10lifestyle.com this summer. Stay tuned. Follow along and have fun!
Vinyasa Yoga is one of the most preferred forms of Yoga. If you're looking for a good Yoga workout and way to connect with your mind, body and soul, I suggest you give Vinyasa Yoga a try.
http://30dayyogachallenge.com

Category:

Howto & Style

Tags:

• yoga
• fitness
• kids
• vinyasa
• down
• dog
• up
• plank
• asthanga
• power
• meditation

[dashama]

Keep practicing you will improve:) xoxo

[pixie262]

Thank you for your wonderful videos, Dashama! They've been very helpful! They did miracle to my hamstrings!!! God bless you! :))))

[areosasonia]

Hi! My daughter likes to practice yoga with me, she is only 4 years old...

Thanks for your videos!

I'm Portuguese, sorry for my bad English :) xoxoxoxo

Namaste

[MaduTheImaginator]

keeping the balance while extending both arms and legs was so difficult. :)

[sherinakins]

This was a lot of fun!

[THANAMEiSZWUWU]

wow, that was fun = ]

[Zcandiez]

@jaydababiee yes she can, day 24, she is just so good. namaste

[ginodelia]

GOD BLESS HER.

[squidge125]

I kept falling over so much at the bit with grabbing bith legs and sticking them out- lots of fun, thanks!