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後場高遠球&前場正手挑球

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Uploaded by on Oct 13, 2010

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Sports

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Standard YouTube License

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  • 挑球的細節相當好用---1.左腳+右腳+預計擊球點同一直線 2.前臂外旋+手腕前伸+引拍(拍面在後)(拍面必須在羽球行進­路線上) 3.擊球瞬間踩右腳+前臂稍微內旋+立起手腕(外展)+握緊球拍­

  • 肖杰的後場高遠球說得很細膩(最近才體會到)1.先將球拍後倒2­.往身體前上方舉拍(加速)3.手腕外懸+轉腕+握緊(變加速)­4.球拍順勢向下放(等速)............連續的動作­卻有不同的速差

    

  • movements are soo awkward lol

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