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CrossFit Victoria BC - Isabel

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Uploaded by on Aug 15, 2009

http://www.crossfitzone.ca - CrossFit Victoria BC

Isabel - 30 Snatch for time. Wasn't impressed with my form, so I had to redo a few reps to get it right!

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  • i think im watching my future wife lol

  • She... is... BEAUTIFUL!

    I came here to find out how to snatch with good form. Who knew I would learn that AND see a beautiful woman work out? She does have good form... get it? :)

  • Good Effort and great job. Especially making up extra sets A+ for integrity!

  • Nice job...

    I'd say you're right: Work on the shrug, but also work on going a little deeper into a squat when catching the bar overhead...

  • is that baby powder you put on there in the beginning?

  • Keep truckin. Good job!

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