Ejercicio: Yoga, calentamiento y estiramiento

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Uploaded by on Nov 24, 2010

Consejos de ejercicio de Yoga ideales para descargar la tensión columna vertebral y todo el cuerpo. Todos los ejercicios deben hacerse al ritmo de la respiración.

Con la colaboración de De Casa: http://www.decasa.tv

Más informacion en: http://www.fundaciondelcorazon.com
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