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Uploaded by AthleKinetix on Mar 8, 2009
Exercise of the Day: Side Twists on BOSU Ball with Weighted Body BarExercises: shoulders, legs, and core.Website:http://www.athlekinetix.comBlog:http://www.athlekinetix.com/wordpress/Exercise of the Day Blog:http://www.athlekinetix.com/one_new_exercise/
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