TANK NOT EMPTY: Coach Rix conducting a 40-yd sprint clinic on form and technique with a group of athletes on Sunday June 6, 2010. Coach teaches Exploding off the line, Staying low and head down for 1st 10 yards (DRIVE PHASE), Rapidly pumping hands/thumbs from hip to ear while Running TALL and FINISHING 5-10 yds PAST THE FINSH LINE. Professional Football Coaches assist in timing and all 3 Coaches record a time of 4.56 from Coach Rix +
all 3 record a time of 4.56? that's unlikely..
but ya looks fast nice sprint.
adarqui 1 year ago