www.bodyoverhall.com Lincoln, NE Fitness Professional Heather Hall demonstrates yoga poses focusing on strength, flexibility and endurance. Great for bootcamp recovery weeks, or adding into your regular bootcamp or workout routine. Music by Workout Muse's Bootcamp Dynamite.
Good stuff! Love the control.
motleyfitness 1 year ago
Great tunes, superior movement, Weird garage?
evaldezj 2 years ago