My personal practice. I still can't believe I got up from Laghu Vajrasana :) (finally!) One of the first times doing Kapotasana!!! :) Having a hard with breathe.
Still a lot of work to do at the back and hips. oh! also the shoulders...
sooo....practice, practice, practice
Great work!
rolandsc 1 year ago
Wow!
listen2watidontsay 1 year ago
One of your first kapo's? this is wonderful, toes and everything, all looks very composed to me, and what a wonderful place to practice.
grimmly2007 1 year ago