Learning how to eat and live clean

I show you some books I use and also ones that I have purchased.
I also talk about my sporatic videos.
Sorry this is another one that has been on my camera for a couple weeks.

Category:

People & Blogs

Tags:

• clean eating
• scd
• organic
• healthy
• weight loss
• nicsaprincess
• books

[Imskinnyinside]

My stomach used to always hurt after eating. I always had to run to the restroom afterwards. Since I started eating healthy and fresh foods, I very very very rarely have that problem anymore. It's a huge difference.

[Lightenup2009]

That is awesome!

It makes such a difference that it is hard to even express it so that people truly understand.

Congratulations on your 1 year anniversary!

<3 Brenda

[macomarell]

The easiest way to avoid food additives it to not eat processed food. I know it is hard with your kids so I admire you for learning what ones are not so bad.

The cleaner you eat the less ingredients and recipes you will need. Plain simple food is so easy to do and so much tastier than anything made in a factory or a recipe book.

I do read them and get hooked on trying them. In fact I just did. :-)

I have loads of videos in my camera too.

marjie

[Lightenup2009]

I am constantly learning and growing.

I have made more changes the last couple weeks and I will hopefully have time to make another video soon.

I have started losing weight again after being on a platuea for a long time.

Thanks for always making such truthful comments. I love your videos!

<3 Brenda

[rockybarragan]

oo make some of those recipes and record them!

i love your vids. they are always very informative.

[Lightenup2009]

I think it is time for another cooking video..

THank you for your sweet comments.

I love your videos also..

<3 Brenda

[ChroniclesofaFATGIRL]

OMG...Thanks for the Shout out:)

Those Books are Great! Enjoy Them<3

I Have a Sevre Glutten Intolernce, I Need to get that Carb Book.

[1Sunrose]

We love your videos and want more, more, more! I know you are eating better so it makes me try to eat better.

[rockybarragan]

do it! i love seeing your cooking vids. :D

[keystrucker]

such usefull information!! thank you for sharing!