Fosbury-Flop Tutorial

Once i missed the mat and we were in the gym
Hard floor tastes nice

do not look at the bar !!

don't listen to this... im a sophomore jumping 6'5 and this is no were near my form. you must get enough speed, lean away from the bar, drive your knee up and your arms and keep your arms near your side instead of this video were his arms are everywhere. that brings your butt down and you will hit it automatically.

Thanks for posting this video. This actually helped me out. Driving your arms up high actually gives you a boost too.

you gotta lean into your turn more man, you aren't rotating very fast, and that will help with higher heights

Looks like he's flying :D.

nice done

good job

good video

and you shoul be driving with ur arms you will get much higher