Throwing proper standing elbows - Muay Thai 101 - MMATraining.com

MMATraining.com's Jeff Harrison demonstrates how to properly throw standing elbows as a part of our Muay Thai 101 series of instructional videos. For more Muay Thai demonstrations, please visit our YouTube channel and choose the "Muay Thai 101" video series.

For more information on Jeff Harrison, MAS Thai Boxing or our Muay Thai 101 series, please visit us at www.MMATraining.com.

Category:

People & Blogs

Tags:

• elbows
• mma
• boxing
• muay
• thai

[jcube34]

what's the name of the song?

[lykopis]

@lykopis by 'elbow' I meant forearm. 

[lykopis]

ahh! Was wondering who threw elbows. Was watching some mma on here and never saw it, was wondering why. Thought it might've been illegal or something. Or that people didn't cause they were afraid of breakin that bone. Elbow can knock a fucker out.

[b1zfhd97]

He talks about using the small point on the elbow, to cut... not the forearm...

Great vid Kru Jeff.

[PuYanHui]

small quibble, you really want to use the elbow as opposed to the forearm. Using the forearm widens the surface area which lessens the percussive blow that an elbow is supposed to provide. You actually do show the elbow coming down, but you actually talk about the forearm. a bit of a disconnect.

[tedpm206]

Obviously the teacher has more experience then me but it seems pointless or a waste to grab the hand of a jab and THEN throw the elbow. The movement is very similar to a boxing slip and counter right except you slip to the other side. Why not just slip or parry and come in with the elbow?

[KevoRidesFit]

never thought of the opened hand elbow throw. good thing to know. thanks! :)

[Evrblazin420]

your a good instructor.

[HiranMuanPanDin]

great vid, great instruction-when practicing allow the opponent to see as little of your face as possible. Khob Khun Khab Kru

[WatchMeDropem]

thank you for the advice. nice vid