Spencer Soo 5'8" Asian Windmill UCLA
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Uploaded by sooman13 on Jun 18, 2008
http://www.dailybruin.ucla.edu/news/2008/jan/31/q-spencer-soo/
Several dunks in Pauley Pavillion and the John Wooden court at UCLA.
Half Chinese, Half White. Standing reach 7'4". One of the dunks is the first time I ever windmilled and vert dunked oncamera.
http://www.dailybruin.ucla.edu/news/2008/jan/31/q-spencer-soo/
Uploader Comments (sooman13)
All Comments (103)
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awesome vid! you're a a freaking beast. But i don't believe 7'4'' reach, your arms are supppperrrr long for your height. Either way, AWESOME dunks!
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also, i know you from the NITP Australia 2011. You were one of my coaches, that was a great day
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hey man, i'm 5'10 and looking to increase my vertical by at least 6 inches. I know it's going to be hard work, and i'm willing to go all out. Please, any tips on certain exercises and focus areas? Also kicking the net is amazing, it must have taken so much work to get to where you are now, great job.
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believe or not, asians are amazing at dunks
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Did you do jumping exercises to jump that high because i'm trying to have a standing dunk so i can play small foward i'm about the same height but i'm about 70 pounds heavier so my legs have to be really strong to get that kind of lift.
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@batia0121 ya he's half Chinese/White.
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danggggggggg......u r good man :)
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damnnn ur arms are long as fiuckkkkk
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Do you know what your max squat is?? And was your 7'4" reach with 1 hand reaching as high as possible, combine, or in between?
sillz10 3 years ago
max squat now, dang...i dont even know. haven't been in the weight room for a while unfortunately. but i never really maxed out when i did anyway. i just did two plates on each side for 4 sets of ten. so...225X10 for four sets. it was both hands for the 7'4" reach...
sooman13 3 years ago