NJ High School Football Training

From the http://UndergroundStrengthGym.com in Edison, NJ

NJ Football players going through some lower body training using the zercher squat and the trap bar deadlift at The Underground Strength Gym of Edison, NJ.

Athletes from Bishop Ahr and Edison and all throughout Middlesex County are training during this workout.

You also see Kettlebell Swings added in to our workouts.

Feel free to share this video with friends, coaches, family, athletes and / or colleagues.

Lead from the Front!

--Z--

http://UndegrroundStrengthGym.com

http://UndergroundStrengthCoach.com

Category:

Sports

Tags:

• nj
• strength
• and
• conditioning
• edison
• football
• bishop
• ahr
• underground
• gym
• zach
• even
• esh

[amishmike1]

Great, get the kids started on Roids young

[APEdawg13]

daaamn they hella young

[BETABLU3]

NJ would have graffiti on their walls, but NICE equipment.

[xRMxL3gEnDx13]

heres a tip... when ur dead lifting, dont hold the position for a while, that will cause u to lose energy.. but u guys are strong. good video

[PeteCore75]

holy shit, these are high school kids, wow.

[kungfufreddy]

that music is pretty gay

[mycheesesteak]

I wish I had a gym like this near me!

[sexyhunk15]

im not tht into sports but damn i wish i could do tht

[roxsasthesecond]

Hehe swimming is better

[phonziee]

u have the best playlist you got to tell me what you listen too