Cycling commute weight loss
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I am 85 years old and try to ride my bicycle on the road at list 10 miles a day. I am a vegan and have a 3 percent body fat, I have a lot of sagging and flabby skin is there anything I could do about this?
jedediahbc 11 months ago
Excellent Video.
This man is DEAD ON.
No tricks. You don't do a "special" weight GAIN plan do you?
You gain weight because you do LESS and eat MORE!
Reverse that and you lose weight.
That simple.
TheMango121 1 year ago