Get Moving - New Diet Part 2
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@kathryncarver Well, go for chicken or turkey breasts. You can even get them precooked. Just make sure you remove the skin and any extra fat. There is even canned chicken, but that is not as good as the real thing.
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Hi. Do you have any suggestions for me if I cannot stand tuna or sardines? Help :)
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@Maureenrox13 Callisthenics can include a variety of movements such as jumping, kicking and twisting, or using your own body weight for resistance -- like pushups or lunges. They use them in themilitary a lot!
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@croshayallday If only I did have a llama! I grew up with neighbors who used to walk their llamas, and I always thought it wasd the coolest thing.
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As always, you are simply lovely. You have inspired me once again to kick my eating habits in the butt and get in gear. Thanks!
REGGIELOVELOVE 1 month ago
@REGGIELOVELOVE Glad to help you klick your eating habits in the butt!
roundlady 1 month ago
Thanx!but don't eat fresh all the time cuz this will cause enlarged liver in the future.
alyausa 1 month ago
@alyausa That is a strange comment. I'm not sure where you got that idea.
roundlady 1 month ago
LOVE these videos!! Could you do a video for teens- who don't always have a lot of control over what food s bought- and not a lot of time to exercise?
maryestes24 1 month ago
@maryestes24 That's a tough one...not to be able to control what you eat. I will think of something for you, and right off the bat I'm wondering how your family would feel about you cooking dinner every so often. that might allow yout o help choose what gets brought into your kitchen.
roundlady 1 month ago