http://www.i-musculation.com - Exercice pour les épaules, l'oiseau

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Uploaded by on Mar 3, 2009

Exercice de musculation pour les épaules, l'oiseau
http://www.i-musculation.com

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Sports

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  • Ce n'est pas l'oiseau, c'est élévation latérale

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  • l'oiseau et quand meme plus facile a retenir pour les pratiquant debutant ,l'oiseau tout simplement nomé comme ca par le mouvement qui fait penser au battement d'ailes des oiseaux,c'est simpatique ces videos

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