Body Brushing - natural skin care

http://www.vitalenatural.com.au
Tampico Brush - dry body brushing

Category:

Howto & Style

Tags:

• Dry body brushing
• Bodecare
• tampico brush
• dry brushing

[briellececilia33]

great video! how often should one body brush?

[vitaleorganic]

@briellececilia33

Daily is great but even 2 or 3 times a week is a good idea.

[vitaleorganic]

Oh great - glad you are excited to try it. Let me know how you go!

[annegrrrll]

how do you clean the bodebrush after each use?

[vitaleorganic]

@annegrrrll

Leave it in direct sunlight - this will help to sanitise it on a daily basis. On a fortnightly basis, use a solution of Tea Tree Oil in water and spray onto your brush then leave to dry in the sun. 5% Tea Tree oil should be enough.

[melsebug]

Thanks for the video - I've just started body brushing following the video. Given the recommendation to shower after brushing, do you have to scrub in the shower in the direction of the lymph nodes so as not to go against to flow of toxins you've just moved with dry brushing? Many thanks.

[vitaleorganic]

@melsebug

Yes it is a good idea to scrub towards the lymph nodes in the shower as well. Vigorous scrubbing in the shower will counteract the effect of the dry brushing if you go against the flow of lymph.

[mieczyslam]

can't hear much - poor mic or something. Should have done a demo

[drjenasty]

Thank you for the video! I have been having lymph node problems for almost a year now and I'm really excited to try this!

[melsebug]

Thanks so much for your response.

[vitaleorganic]

@salony75

Yes you can dry brush your face. It just needs to be quite a soft brush...much softer than you would use for your body. Gentle circular motion is fine for the face.