Living Well In 2012 - Exercise For Your Body & Mind! - Talk In The Shadows Radio - Jan. 29th 2012

In addition to eating right and drinking enough good, clean water...everyone must keep active and exercise regularily. Not only physical exercise, but mental exercise with positive affirmations and meditation.

Our 4th and final January "Living Well In 2012 Series" show will be aptly named, "Exercise For Your Body & Mind!" On this show, we will discuss exercise in all facets of our lives and the best ways to keep in shape on an overall.

Please join us with your questions and share your tips about exercise with us.

** Disclaimer: Please note that I am not a doctor or dietician, nor do I claim to be. Any information I share is based on my own experiences, knowledge from research or guidance I have received from professionals in the health field, including natural doctors. Anyone else who calls into the show with tips, is also not a medical professional, unless stated as such. Therefore it is advised not to take anything we say on my show as medical gospel.

Join us...Sunday, January 29th, 2012...

10pm - 12am Eastern Standard Time
9pm - 11pm Central Standard Time
8pm - 10pm Mountain Standard Time
7pm - 9pm Pacific Standard Time

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Category:

Education

Tags:

• Talk Radio
• Talking
• Chat
• Live
• Exercise
• Body
• Mind
• Meditation
• Positive Affirmations
• Brain
• Rychers
• ShadowLady