Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Safe and Fit 2

Loading...

Sign in or sign up now!
166 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 30, 2009

"Safe and Fit" DVD for Active Seniors or Beginners
An exhilarating workout that includes heart-healthy aerobics, strength training, balance training and flexibility training . . . all wrapped up into one easy to follow program. The exercises are designed for active seniors, or beginning and rehabilitating exercisers.http://ckfitnessonline.com

Category:

Education

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more