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Round 2 - VLCD #4

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Uploaded by on Dec 29, 2009

My hCG diet recipe blog. http://www.HCGDietRecipesMadeSimple.com. The good news is I'm in the 170's...barely!

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Uploader Comments (violetgrl)

  • So there with you on not watching loading vlogs .....UGH ! So far coconut oil is working ok for me i feel like if i had to take it way now i might cry ....it is so yummy! Sorry you cant have it : ( Delmem says it will help with your weight loss so....who knows .....ill pray that it was the mixed veggies so you can keep usin it lol ....take care Des

  • Hey! I'm in Austin. Where are you? We'll see tomorrow what happens. I love coconut oil. I was mixing it in my tea in P3!

  • I find the "week" mentality is good....

    Lol on all the diets....same here!

    MorphingTom and I have had the same conversation about the coconut oil....we get it on one hand and the other hand we don't...lol

    I didn't do it but 2-3x on P2, but I've done it almost everyday on P3/PP3 as my sweet and have stabilized perfectly for 6wks. I don't know....!

    So proud of you for the 170s! So exciting! I'm just a round behind you T! xoxo

  • @HCGPartyTrain I just realized we are weight loss twins! I'm 5ft 8in and my goal weight is 158 too!

  • I love your Vlogs Toni! you are always so informative.. Keep rockin' it girl! .2's add up T! =) take care! ♥

  • @hcgmommy81 Yeah, they add up Karyna--that's what I'm telling myself.  Hopefully i'll see a better loss tomorrow.

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  • I ate chocolate delight everyday on P2, up to the end (and I was losing more towards the end). Coco oil is a mid chain fatty acid, I believe. And it's calories and fat are metabolized differently; I think much like carbs are- they are used for energy faster than regular fats. Delmem would be a good one to ask about the details of that. Keep up your good work :)

  • REALLY??? Yea!!!! I KNEW we had a special connection!!! Since you're ahead of me you're going to be able to show me the hottness in my future.....lol

  • @IDSpecialist i like that piano analogy--pluck, pluck, pluck, ping!

  • You got it, NOTHING works like HCG.

  • You are still ahead of the game - and taking the time to assess the what, the how and the why will help you in your long range goal of keeping the weight off - it's like tuning a piano - pluck a cord to determine where the problems are! Pluck on my sister, pluck on . . .

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