Splish Splosh Swimming School are proud to release the latest video blog from their Olympic ambassador, Kate Haywood.
We were keen to discover what a day entailed for an Olympic swimmer, so Kate has kindly filmed what she gets up to on a typical day on a her road to the 2012 games.
So join Kate Haywood as she rises (very) early in the morning, fills up on an energy packed breakfast, and begins her training.
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