Hard Core Protein Shake

http://www.buybulkwhey.com This is a homemade pre/post workout powder that you can make at home. Add water, shake and pound! It is only for the hardcore fitness enthusiast. OLD SCHOOL.

1 cup old fashioned oatmeal
1 tablespoon cinnamon
1 tablespoon brown sugar
50 grams whey protein

blend into a fine powder (we used a blendtec EZ blender from http://www.nutriblendz.net and it shreds those oats into flour) so it can be shaken later with water.

Category:

Education

Tags:

• whey
• protein
• shake
• oatmeal
• pre
• post
• workout
• drink
• health
• gym
• fitness
• hardcore
• bulk
• gain
• wieght
• athletics

[mlpqaz1]

this blenders too much money

[buybulkwhey]

@mlpqaz1 Yes, but I saw one at Costco for $99!!

[barnett682]

heres a fuckin protein shake: 1 egg, some milk, peanut butter scoop, and shake that bitch up, work ur ass off n then glug it down!!!

[Azkulon]

Just like grandma used to make.

I find myself with an extremely high metabolism. I can eat anything I want and even try to gain weight of any sort, and still nothing. Hope this helps put on some body mass. Great video.

[D1am0nd77]

No water?

[buybulkwhey]

@Alien8990 It does supply a good amount of protein and carbohydrates, please elaborate on what you are trying to accomplish. Thanks

[Alien8990]

@barnett682 does your protein shake really work?????????

[buybulkwhey]

@Alien8990 lol...I would suggest a different type of carbohydrate, again this is old school. It has roughly 49 grams of protein 

[Alien8990]

@barnett682 Does that protein shake really work?

How many grams of protein would it have?

[buybulkwhey]

@mlpqaz1 HA....not the Blentec mate!!!

[mlpqaz1]

all americans bum there blenders

[buybulkwhey]

@laxboys1331 You can, or just shake it and drink up!