Lower Body Exercises : How to Do Toe Raises
Loading...
Loading...
14,927
Loading...
There is no Interactive Transcript.
Top Comments
see all
All Comments (10)
-
those are not toe raises. for seated toe raises heels stay on floor pick up toes of ground 100 times. it is not for calfs it is for the anterior of the lower leg not the posterior to help prevent shin splints.
-
i did this for a couple of days and the other day i did it and now my big toe on my left foot is hurting bad- like as if it was broken but its not and i can lean towards the inside of my left foot :( what can i do because i have to play soccer tomorrow and it hurts to stand with my left foot more towards the inside?
-
It is called a toe raise by some because your whole body is rising up on your toes.
-
Helped me with dance, thankies(:
-
thanks
-
nice video
-
gud vid
-
thanks
Loading...
10 videosLower Body Exercises- 1:57
Lower Body Exercises : How to Do Squats Without Hurting Your Knees & Lower Backby expertvillage25,253 views
- 1:19
Lower Body Exercises : How to Build Leg Musclesby expertvillage63,755 views
- 2:38
Full-Body Stretching Tips : How to Jump Higherby expertvillage86,405 views
- 1:34
Lower Body Exercises : How to Do Traveling Lungesby expertvillage2,540 views
- 2:39
Toe Home Physical Therapy Exercisesby advancedpateducation14,262 views
- 1:16
Standing Calf Raises - 300x30by bskola18,651 views
- 1:46
Lower Body Exercises : How to Get Huge Calf Musclesby expertvillage20,393 views
- 2:24
How To: Dumbbell Shoulder Pressby ScottHermanFitness522,774 views
- 0:22
Shin (Tibialis Anterior) Muscle Exerciseby DanceDispatch39,926 views
- 1:41
The Hamstring Curlby fatlosspro25,322 views
- 1:53
Track & Field Drills : Ab Exercises for Track & Fieldby expertvillage10,737 views
- 1:06
How to Increase your Flexibility : Lower Back Stretches & Exercises to Increase Flexibilityby expertvillage80,283 views
- 1:44
How to Do Lower Body Exercises : How to Do a Standing Calf Raise Exerciseby expertvillage14,768 views
- 1:28
Lower Body Exercises : How to Do Inner Thigh Exercisesby expertvillage4,495 views
- 2:35
Matt White - Heel Raisesby slstsang4,215 views
- 1:12
In-Home Leg Exercises : How to Do Dumbbell Squatsby expertvillage21,638 views
- 1:30
Leg Exercises & Workouts : How to Do Calf Exercises on Stairsby expertvillage10,413 views
- 1:24
Weight Lifting Exercises for Beginners : Standing Calf Raise Weight Lifting Exercise for Beginnersby expertvillage78,801 views
- 0:55
Ankle Flexibility - Tammy Biggsby thegymnasticminute8,601 views
- 0:21
What to do when you don't have a calf machine.by du4492911 views
this is clearly a fucking heel raise!
CallumPK 1 year ago 8
yeah wtf
how the fuck is this a toe raise
ILykToDoDuhDrifting 6 months ago