Les Mills Body Combat 48 SWAT Fitness Kalamazoo, Michigan

Les Mills Launch Body Combat Release 48 July 2011. Gift certificate giveaways from Dunham's Sporting Goods, Wings Etc, Ridgeview Golf Course, Kalamazoo 10 Theatres, Texas Corral, University Tan, Dolce Hair Salons, Mi Ranchito's and Avie Hair Salons.

Category:

Sports

Tags:

• Body
• Combat
• Les
• Mills
• Release
• 48
• Exercise
• Fitness
• Kalamazoo
• Michigan
• 5053
• Sports
• Drive

[rbkingable]

You've got the release number labeled incorrectly.

[hgravatt1]

@rbkingable Thanks. I have corrected to Release 48.

[Exkaliki10]

@Nikuska357 Type in 'Drummer boy remix', check modrums remix <-- the song playing at start

Type 'Im not the enemy', check 'Spartacus vs Crixus' <-- Closest I could find for 2nd song, song: 'The Last Fight' by Bullet for my Vallentine

Hope it helps

[Nikuska357]

somebody knows the name of songs please ???

[missEmma802]

Good Job!!! :)

[imw32]

thanks for posting...I like listening to other instructors and how they cue but sometimes your stance is staggered...You should be in front stance on the 4 descending elbows and double knees...