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Healthy Eating: Foods with Fibre

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Uploaded by on Nov 6, 2009

From heart health to digestive health, to maintaining a healthy body weight, and even lowering the risk of cancer, fibre brings big benefits to body and mind. Sidney Crosby talks about scoring the body benefits of fibre.

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  • I'm definately not getting enough Sidney fibre! I need some everyday apparently lol I'll be glad to take him everyday! haha

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  • AGREED!

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