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Running Warm-up and Cool-down - Run for Life Video Series

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Published on Mar 20, 2012

For the Christie Clinic Run for Life Video Series, Rachel Zubricky presents "Running Warm-up and Cool-down".

These videos are for the benefit of the Christie Clinic Illinois Marathon runners and those considering a marathon run. Please meet with your physician regularly to determine the best exercise program for you and before considering to train or run a marathon. Visit http://www.christieclinic.com or http://www.illinoismarathon.com for more information.

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    Sports

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    Standard YouTube License

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