600 Squat x 5 reps ASS to GRASS- RAW!

Pat Mendes of Average Broz gymnasium does 272.5 Kg for 5 reps on the last set following 270x3 for 4 sets

Category:

Sports

Tags:

• 272 x 5
• squat
• raw
• 600
• power
• powerlifitng
• weight lifting

[jag123kid]

For those who can squat 600pounds x5 so easily, in all probability they know what they are doing. So the comments on how dangerous this is, needs to stop. I'm sure he knows what his stuff.

[sunited16]

Fuck, now i have to look for Hulk's comment

[thebigtortuga]

@quepp42 easy. because it doesn't hurt your knees.

[quepp42]

shit, how do you do that without hurting your knees

[MrRoddz1]

that guy is supercharged

[420Vali]

@dp1569 For non advanced trainees thats true- but for someone as skilled and practiced as Pat he is able to load tension onto the legs, hips very quickly and do this safely. Its also practice for the clean.

[iKrackeD]

what position does pat play in football?

[alehax27]

sounds like a machine.

[dp1569]

Personally this would destroy my knees. I'm not sayin its dangerous for everyone, but some people (like myself) have knees that are more susceptible to injury IMO. I think probably because I'm on the lankier side.

[hardcoremtl420]

dont you get tired of buying new bars after each lift? :p

[Gillyfication]

BAD ASS!