65 kg biceps curl

8 reps 65 kg skivstångscurl, kroppsvikt under 84 kg

Category:

Sports

Tags:

• biceps
• bodybuilding
• weightlifting
• fitness
• marcus lange

[1dominator1]

You can cheat on a Bicep curl, but to an extent. A cheat rep is when you move your body forward, as you push the bar up position your body back to straight. swaying your body backwards is stupid, people ask you how to get biceps like yours? steroids boys.

[KoloLangster]

@1dominator1 Saying that I do steroids is more stupid.

Getting nice looking biceps require hard work and nice genes...

[KoloLangster]

@johnnyenglish43 I'll be impressed if you manage to get that armblaster out of your ass.

[johnnyenglish43]

don't move your upper body and put an arm blaster on then i'll be impressed if you can even do one rep.

[pe6obutilkata]

:D thats no more than 40 kg

[Hotives]

@1dominator1 Why the fuck do you say he's using steroids. Good hard work and nutrition will get you those biceps...

[cprfilmz]

@KoloLangster i wear levis. there pretty good jeans

[AnonymousB66]

@KoloLangster how long you been training for mate?

[1dominator1]

@sir360 talk shit.

[dhalihoka]

Swings or no swings; as long as you have the control of the motion, basically it's just letting other parts of your body into the action.

I'm more interested in the 'dare' factor, it's pretty cool of you to do this with 65 kgs.

This is not a failed attemp like trying to curl 90 kgs. You can curl this and it's VERY impressive, and that's it.

[cristoopherr]

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