Exercises Without Weights
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Uploaded by andymcd23 on Feb 3, 2011
Quick demonstration of movements that build muscle and develop strength without weights. The location for the video was the playground, but most of these movements can be done anywhere with a little creativity and a lot of energy!
Uploader Comments (andymcd23)
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All Comments (65)
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Awesome!
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lol your curling children...i dont know how to feel about this.
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who ever muted like
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Nice job getting the munchkins involved :-)
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lol cute kids
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hahahha XD I only have 1 brother & HES 16 TOO HEAVY =P
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whooo!!! I tried the triceps reverse crushes and its hard..
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4:37 hahaha poor kid xD
TheNin0007 2 months ago
@TheNin0007 He loves every second :)
andymcd23 2 months ago
4:42 dog thinks:what has the world come to?
AbbeyboyTalha 3 months ago
@AbbeyboyTalha Haha yep, she has often thought that being a part of my life for almost 12 years! :)
andymcd23 3 months ago
you said without weights..but you use the two kids as weights....
frensmeem 3 months ago
@frensmeem hmmm, yes and yes. Hope it made you smile...
andymcd23 3 months ago