http://www.TheUnknownWarrior.com/ Check out this video of me sparring and working on specific things.Just Another Day of MMA Training in Camp Springs MD. I'm Marshall Thompson (MMA Fighter) from Jackson, MS. The Unknown Warrior, 2007 WKA National Champion, Watch me, now the under dog triumph back on the scene after over two years of injuries. Follow live updates on my site by clicking the blog tab at: www.theunknownwarrior.com and www.twitter.com/TheWarriorLive
quick hands nice
OgBJJ 2 weeks ago
where do you train man?
PastorRob11 4 months ago
yeah a little more pivoting when punching but remember this just sparring they aint going all out.... still nice movement and quickhand speed keep it up bruh
hydropvc 9 months ago
need practice on Foot work, picking up the right foot when your trying to punch is wrong!
lahkidd 1 year ago