Change Player Size
Watch this video in a new window

Narrow Grip Pullups for Lats

This video shows how to do a close grip pullup, another excellent exercise for lats. In addition, in this video I show you how to quickly build a cheap set of handles that allow you to do these cl...  
 
Customize

More From: scooby1961

Play All Stop Autoplaying | Play Next

QuickList(0)

1
Clear | Save

Related Videos

Featured Videos

Upgrade to Flash Player 10 for improved playback performance. Upgrade Now or get more info.
869 ratings
Sign in to rate
139,473 views
Flag
close
Want to add to Favorites? Sign In or Sign Up now!
close
Want to add to Playlists? Sign In or Sign Up now!
close
Want to flag a video? Sign In or Sign Up now!

Statistics & Data

Loading...
Sign in to post a Video Response

Video Responses (0)

This video has no Responses. Be the first to Post a Video Response.
Sign in to post a Comment

Text Comments (433)   Options

Loading...
BCRichBich2000 (9 months ago) Show Hide
+369
Marked as spam
dear scooby, thanks for your work out videos. they are amazing
GrasEater (9 months ago) Show Hide
 -4
Marked as spam
creepface
rti27 (9 months ago) Show Hide
+241
Marked as spam
this guy is the best!
permesta (9 months ago) Show Hide
+128
Marked as spam
thank you scooby....!!

I will try that....!!
mad1966dog (9 months ago) Show Hide
+72
Marked as spam
another great scooby video. I´m lucky because i got a free standing chin and dip unit and i can do this ex too. when i´m pushed for time i superset parallel bar dips and chin variations...pumps all the pulling and pushing muscles. GREETINGS from Donny the scotsman in Germany.
mrchucknorris (9 months ago) Show Hide
+53
Marked as spam
Circlular pullups! crazy!
bigchief812 (9 months ago) Show Hide
 -4
Marked as spam
Come on.... get a used weight set or join a gym, but this is crazy....
wraith7396 (9 months ago) Show Hide
+31
Marked as spam
If you are lifting weights, then the pain is normal, your muscles are just recovering. Going for a light jog after lifting weights (or after doing any anaerobic exercise) will help you recover faster because it gets rid of the lactic acid in your body. Give your muscles 48 hours of rest after each workout. One day you work on your upper body, and work on your lower body the second day, and keep switching.
TIP: If your goal is to loose weight, then i suggest that you do cardio exercises.
bermudaterror (9 months ago) Show Hide
 -4
Marked as spam
nasty!
treakiepop (9 months ago) Show Hide
+30
Marked as spam
Can I just use my pull up bar with my hands in tandem rather than make a handle, or is this dodgy?

Would you like to comment?

Join YouTube for a free account, or sign in if you are already a member.