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How much weight to lift?

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Uploaded by on Apr 6, 2010

How much weight should you lift? This is a confusing topic to many beginning bodybuilders

http://www.scoobysworkshop.com

Nutrition is key to being able to add muscle! I cover nutrition on my website, if thats not detailed enough for you I have reviewed and recommended some excellent books:

http://scoobysworkshop.com/goodfitnessbooks.htm

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Sports

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Uploader Comments (scooby1961)

  • comments have been turned off, I've been abused enough.

Top Comments

  • lol wow so many haters on the internet. its a shame how the internet works. ppl poke at other ppl's hard work. if it was in real, ppl wouldnt talk as much. much respects to scooby. forget the rest of these trolls.

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All Comments (2,756)

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  • This guy is just wierd...........

  • b) billy is a wimp and shud be doin 405 lol

  • it's just sad when people post shit about guy like him on youtube when he is only trying to help you :/

  • This guy is a fag

  • @ll0vep13 Thanks for the vote of confidence! I do seem to attract a lot of haters. Probably people who sell tge same stuff that I give away for free - Im cutting into their profit margins- good!!!

  • ugly small ass 50 year old head, 25 year old beach body. lmao.

  • love this guy he is funny

  • Im lifting 12 oz cans of beer...

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