Tai Chi Chi Na Lesson 7

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Tai Chi Na

In this production Master Wong teaches the advanced use of Tai Chi lock and hold.
By combining Tai Chi's understanding of body weight and energy transfer with the knowledge about joints and pressure points in lock and hold Tai Chi -- Chi Na can be used to fully control and devastate your opponent! Rounding off the Master Wong Tai Chi Selection Chi Na is a display of what can be achieved when Tai chi philosophy is applied effectively to combat in the modern world.
This Virtual DVD is for those who wish to take their fighting skills to the highest level of body understanding. Download now you won't be disappointed!

Chapters

Tai Chi Chi Na

2GB
3 Hour
Chapters
-Intro
+Basic Exercise
-Pressure Points Reference
-Basic Blocking Exercise
-Basic Locking Exercises
-Understanding Locking
+Application
-Block to Arm bar, Wristlock - Push
-Block to Arm bar, Groin Strike, Reverse Wrist lock - Push
-Block to Arm Bar, Wristlock - Shoulder Turn
-Block to Arm bar, Pull - Sweep
-Double cover to Arm Break - Shoulder Bump
-Double cover to Arm Break - Drag Takedown
-Double cover to downwards Arm Lock - Takedown
-Cover to Arm break, Goose Lock, Crouch - Push
-Cover to Arm Break, Shoulder Press - Sweep
-Double cover to Elbow Lock into Sweep Takedown
-Double cover to Nerve Strike, Inverted Wrist lock & Pull
-Double cover to Elbow Breaking Pull
-Covers to Body hit - Wristlock take down
-Block to cover Front Kick into Twist Takedown
-Block to Side Kick diversion
-Block to Round Kick Diversion
-Double arm break cover to Groin Strike - Neck Throw
-Cover to Arm break, Wrist Lock to Crouch into Take Down
-Cover to Arm break, Wristlock - Shoulder Break Throw
-Cover to Arm break, Pull into crouch - Leg Take Down

Category:

Sports

Tags:

• Tai
• chi
• na
• self-defence
• martial
• arts
• kung
• fu
• Master
• Wong
• combat
• training

[orium1]

hm...fighters how always catch directions of punches?if must be exact position :X its my favourite style.

[gffhhgghfg]

looool feel sorry for the student getting beats !

[dung159]

@Mukminmelayu Haha yeah i love nerve, joints techniques they are.... hard to say somesort of bringing down the strong and it seems like a miracle for the weaker ones or beginner :D

[Mukminmelayu]

@dung159 similarly, the silat or pencak silat displays an extreme viscous form of nerve&joints-targeting techniques... you may want to check it out, try search for 'silat harimau'/'silat suffian bela diri'/'silat serak' etc.. there are also plenty of similarities with ninjutsu whereby, nerves and joints are the most regular form of attack area... and most of the time defense is also considered an immediate attack with no backing out...

[TheRautib]

Thank you

[dung159]

@Mukminmelayu What i think about is every marital arts have their own weaknesses and strong points Chi Na is mostly focus on damaging human internal nerves and take them down regardless of size and strength.

[dung159]

Chi na is meant to take your opponent down. Good for close combat self defense.

[urbandaniel100]

nice art but to much motion seems to unrealistic for street types

[Mukminmelayu]

there seems to be a lot of similarities between tai chi moves and silat harimau.... which could only mean that it's all about 'human movements' - there is no definite "best" form of martial arts, there can only exist the best "martial artist"... because it's all about the most fluid movements one can demonstrate that compliments each individual practitioner... any comments on this?

[ilikehrn]

"hit him into the coin"