Belleruth Naparstek's in-depth interview with Anne Bassett with The Vineyard View on Post Traumatic Stress Disorder (PTSD) and guided imagery. To view entire interview, please watch all episodes. For more info visit: http://www.healthjourneys.com.
I have Post Traumatic Stress Syndrome. I use Belleruth's guided imagery CDs as a supplement to my EMDR therapy. Whenever I am having a not-so-good day, I go to my room and pop in one of her CDs and lay on my bed. Before I know it, I am calmer and feeling more like myself.
My goodness, she does such a great job of explaining "what" it is. It's funny, I get calmer just by hearing her voice....Pavlov's dog?? Maybe. :) Thank You Belleruth!
I have Post Traumatic Stress Syndrome. I use Belleruth's guided imagery CDs as a supplement to my EMDR therapy. Whenever I am having a not-so-good day, I go to my room and pop in one of her CDs and lay on my bed. Before I know it, I am calmer and feeling more like myself.
My goodness, she does such a great job of explaining "what" it is. It's funny, I get calmer just by hearing her voice....Pavlov's dog?? Maybe. :) Thank You Belleruth!
4merF 1 month ago