Crazy Full Body Circuit 1 (Ed Wynn Training)

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Uploaded by on Sep 24, 2010

3-4 Sets with 1min and 30 second rest between sets
5 super cleans 135lbs
5 clean and press 135lbs
3 way ball slams 18lbs
5 super pull ups
30 double ropes
30 mtn climbers
30 toe touches

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Uploader Comments (edwynn2002)

  • Pure of..

    AWESOMENESS.

    Great job bruh! Clean sets all the way.

  • @nguiab Thanks.

  • Eric- No Problem, Spread The Word.

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All Comments (6)

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  • This is awesome, very nice work! Im trying this Monday!

  • awesome. thanks for sharing

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