Vitamins, Minerals, NSAID's, Herbals, for SHTF Scenario Prepping

These are some Vitamins, Minerals, NSAID's, Herbals, for SHTF Scenario Prepping. I recommend that YOU see a doctor or pharmacist that knows you and discuss what YOU should be using. These are what I use. I have extensive training in the use of Vitamins, Minerals, NSAID's, Herbals. I spent 2 years as an intern with a Naturalist Doctor. I have had blood work done while under different types of stresses to understand what types of stresses require me to take certain types of Vitamin, Minerals, NSAID's, Herbals.

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• Vitamin
• minerals
• NSAID's
• herbals
• SHTF
• Scenario
• Prepping
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• FixedByDoc

[siempresola77]

oh i get migraines.. since i was a kid.. what works for me.. an asprin 81mg and some caffeine.. soda or coffee.. but it causes vasodilation and decreases the pressure.. and its cheaper than excedrin migrain..

[FixedByDoc]

@siempresola77 they just put me on tramodol for mine. along with the shots every 6 weeks. ive built up a huge tolerance for motrin type drugs which dont seem to work very well at safe levels any more. mine are due to head neck and back spine damage from army accident.

[siempresola77]

@FixedByDoc that didnt work for me... not for migraines.. trust me though.. ive been a nurse for almost 10 years.. and since i was a kid.. cat scan after mri after cat scan.. nothing.. and im in college again so reading really gets to my eyes and then migraines come.. but try some coffee and a regular asprin.. it was the only thing that worked for me... and thanx for serving your country... we appreciate it.. sucks you got hurt though.. hope someone figures out how to help...

[FixedByDoc]

@siempresola77 tramodol seems to help with caffiene but only as a reducer not a complete removal tool lol. the shots only for about 3-4 weeks when used with chiro. but need to get off it all. aspirin will try out. you know willow inner bark has the same properties as aspirin. just chew it. i plan to make several herbal remedy vids this summer. take care & prepare or despair.

[siempresola77]

im not familiar with herbs.. maybe you can educate me on those... but on vitamins.. i can help.. Vitamins A,D,E,K... are fat soluble.. meaning your body naturally stores them.. and if you have too much you can become toxic.hypervitaminosis..water soluble which is B's & C.. you naturally secrete them in urine.. and need to be replenished daily.. im happy to see someone is prepping with nutrition.. im a nurse on some of these videos.. im like ohhh.. TYLENOL IS NOT AN NSAID.. ITS AN ANALGESIC..

[FixedByDoc]

@siempresola77 im a medical spc. and a health ed spc. and was trying to get a start on some info going on youtube to incorporate these into prepping. ive run into a few kids pretending to be doctors and giving advice on comment runs here and there. you have to be careful these days. you never know where the info is coming from.

[siempresola77]

@FixedByDoc you can use a low dose children's aspirin as long as you dont have an ulcer or stomach problems or bleeding disorder.. just a side note... and aspirin can irritate the stomach so take it with some crackers... it protects the stomach and helps with absorption... and thanx i will have to get some of that if it helps with migraines

[heyxilong]

@FixedByDoc Cool Thanks.

[FixedByDoc]

@heyxilong i can do that but not sure if it will be right away but i will do one.

[FixedByDoc]

@Ggreenvideos thanks my hair is chosen by the kids i mentor this was the current at the time now it is extreem yellow next week will be hot pink. i have to take b12 by the pill because my migraine meds deplete it.