P90X Results

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Uploaded by on Apr 22, 2009

P90X results(classic)
I was 16 when i started and am now 17
Went from 111-120 pounds
Only used a 20 pound dumbbell

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Uploader Comments (tbl405)

  • Did you follow the nutrient plan ?

  • @guiatr234 I didnt follow the nutrition plan. I ate what I thought was a balanced meal of vegetables, meats, and carbs (rice). When it comes to bodybuilding or changing your physical state, its usually 80% nutrition and 20% work(exercise, etc).

  • how does this p9ox stuff give people such a tiny core? thats all i want :(

  • @11033066099 A smaller, tighter core comes from cardio based exercises, proper nutrition, and abdominal exercises. P90X offers all of that and more. Cardio and Nutrition go hand in had, you wont be able to get a smaller frame by just doing situps. However, if you just do cardio and have good nutrition you will achieve a smaller frame. Ab workouts are the least of all the three.

  • Flawless victory bro. Post some updates.

  • @Taurenspoon Thanks =). Im working on another round of P90X and will have an update in a month or two.

Top Comments

  • u look like Bruslee ! haha

  • @gskip94 Im glad to hear you got better =). As far as motivation goes I like to think of exercising like this: Every time I engage in a workout whatever that may consist of, im bettering my life right then and there. I think if you approach exercise from that standpoint you wouldnt feel so unmotivated. Ultimately, motivation is going to have to come from within you. Exercise for yourself, not for others because at the end of the day, it is you who really deal with whether or not you are healthy.

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  • Hey Anh Kevin!!!!!!!!!!!! Lolol

  • you fucking suck im bearly fourtine and i wheigh 160 and have way better results

  • great results dude. I'm on day 15 right now

  • dude, now go out and get a hot chick for the prom. w/ ur bod should be no problem. just lose the glasses and fix the hair!

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