How Shinzen Broke Through an Addiction
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9:55
Six Common Traps on the Path to Enlightenment ~ Shinzen Youngby expandcontract9,857 views- 7:39
How "Focus on Positive" is a Mindfulness Practice ~ Shinzen Youngby ShinzenInterviews2,763 views
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Non-Dual Awareness ~ Shinzen Youngby expandcontract4,152 views
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Ruby Wax talks about her experience of mindfulness meditationby MentalHeathvideos9,909 views
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How do I know which kind of meditation is best for me? ~ Shinzen Youngby ShinzenInterviews1,928 views
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Shinzen Describes the Vajrayana Practiceby ShinzenInterviews4,096 views
- 9:43
1. WORKING with INTENSE EMOTION ~ Shinzen Young guided Stephanie Nashby ShinzenInterviews1,652 views
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Shinzen describes all "5 Ways" before Guiding Steph ~ Shinzen Youngby ShinzenInterviews2,622 views
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Leonard Cohen, Sasaki Roshi, & "Love Itself" - Part 1 of 2 ~ Shinzen Youngby expandcontract9,412 views
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Depth & Breadth of Concentration - Part 1 of 3 ~ Shinzen Youngby expandcontract8,084 views
- 7:20
Shinzen Guides Steph in "Focus Out" (Sight, Sound, Touch)~ Shinzen Youngby ShinzenInterviews1,559 views
- 6:40
Working With Shinzen - Many Optionsby ShinzenInterviews646 views
- 5:32
Drug Addiction and Mindfulness Part I - mySoberLife.comby mySoberLife6,420 views
- 4:02
Depth & Breadth of Concentration - Part 3 of 3 ~ Shinzen Youngby expandcontract3,220 views
- 1:59
A Psycho-Spiritual Workout Routine ~ Shinzen Youngby expandcontract1,634 views
- 8:46
The Absolute Witness ~ Shinzen Youngby expandcontract2,459 views
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3 Things Shinzen got from Joshu Sasaki Roshiby ShinzenInterviews3,987 views
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Total Happiness - 4 of 5 - Self and Others ~ Shinzen Youngby expandcontract1,723 views
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Goals & Rewards of Teaching ~ Shinzen Youngby ShinzenInterviews703 views
Mindfulness meditation has been invaluable in coping with the awful effects of benzodiazepine withdrawal, however this class of drugs is much, much more powerful than marijuana and it has taken a very long time to do so. But it has been very helpful nonetheless.
squamish4244 5 months ago
I too was a heavy pot smoker before my first Vipassana course. It's now over 5 years since I've smoked and I feel so much better for it.
gshmn 1 year ago 5