Classic Arthur Jones Seminar 1986

Classic Arthur Jones Seminar Footage from March 1986.

Category:

Sports

Tags:

• Arthur
• Jones
• Nautilus
• Medx
• High
• Intensity

[tmtwd]

This is BS!You need to load your body with heavy weights once in a while in order to increase bone density. Limit Deadlift/Barbell Squats or other barbell exercises to 20 reps/exercise/week. Then, the rest of the week you can use high-tension exercises like handstand push-ups, iron crosses, one-leg squats, rope climbs, pull-ups, and cable machine exercises

Using machines reduces accidents but increases injuries.

Machines isolates muscles from the skeleton. NOT how your body operates in reality.

[exarchives]

@tmtwd No, you are completely BS - Heavy weights - the body (muscles) cannot determine the source of the load whether Machines Dead Weights Roocks - Your suggestions take exercise back to the Dark Ages by Laborous and Unnecessary Skills and that's not how the "Body Operates," and your exertions would quickly turn a Race Horse into a Crippled Donkey

[sinnerstefan]

hey man, where did you get this ? Do you have the full lenght ?

[exarchives]

@sinnerstefan - Yes - I have several DVDS of Original Footage

[Beethovens7th]

Oh my god I love this video so much. I've come back to it probably 15 times now over the last few months.

[310stanger]

The genius of this man will never be realized because not enough people ever gave his methods a try.

[tmtwd]

@exarchives

The whole point of nautilus is to isolate one joint and one muscle group, ie a nautilus bicep curl isolates the biceps using elbow joint. In theory, this saves the joints and tissue from loading them with weights. Since the path of the exercise is predetermined by the machine, the accident rate decreases. Since the muscles are isolated you can focus on weaker muscles and decrease imbalances.

The nautilus machines isolate muscles in order to strengthen them.

[lazur1]

@oCO: Jones was hyperbolic,dramatic,confrontat­ional,"black & white" to the point of hostile. His points've been calmed down by successors. Goals:1/Lower chance of injury to virtual zero. 2/ Maintain meaningful resistance through full range of motion. Proper use of Nautilus,MedX,Hammer,Pendulum,­SuperSlow,or RenEx machines comes infinitely closer to this goal than free weights. NFL & bodybuilders -do- use machines based on these principles, whether carrying the Nautilus brand or not.

[oCOSMICeyes]

NFL Players have great muscular physiques, not to mention Pro Bodybuilders, they don't use Nautilus. So Free weights are effective. I use FWs and my posture & skeleton is fine. I dont see his point.

[LUSTBERGCPA]

@oCOSMICeyes 

[DandBMonk]

Stupidity well...that's genetic, ya can't deal with it. CLASSIC!!!

[faffaflunkie]

Jones' answer to any problem was to gather up all the experts, load them onto an aircraft, then fly the plane into the side of a mountain. Works for me.

[exarchives]

@Nobama1028 or see my auctions at exarchives on Ebay

[exarchives]

@Nobama1028 $15.00 each Paypal exarchives@aol.com