Anxiety & Agoraphobia - The Heat
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Anxiety is bad for me when it is hot, that is why i just youtubed this, i wanted to know if others felt like me. i see you do. But also i like cold days But when it is too cold i get bad anxiety too. just nice cool day not hot or cold is good for me. i am from Canada, Alberta, and it gets hot here too. i hope you are better nowadays
melikatorres 5 months ago
i totally agree with you. i'm in seattle, wa usa. we just had some very hot and humid days, and my anxiety was definitely kicking in more
cbarrett34 7 months ago
Whenever I feel hot I think I'm going to have a panic attack, so I understand where you're coming from! Now, in my 40s, I going through perimenopause and have hot flashes on a regular basis. Talk about annoying!
GodDamnDogs 1 year ago
mine is worse summer and winter and spring and autumn all seasons :(
irmax01 2 years ago
Mine gets worse when the heat changes too.
XioJester 2 years ago
I was in the car outside the supermarket today and it was so hot and stuffy. Induced some panic. Then I thought.........2 days ago i was covering myself in lotion and sunbathing all day in the sun getting all hot and stuffy at my own accord! The heat makes me more tired.
AgoraphobiaProject 2 years ago
I avoid the heat. I hate to sweat.lol. as far as my anxiety and heat..it definitely doesn't help because the heat makes me feel uncomfortable on top of the anxiety I already have. Unless I'm at the beach then bring on the heat. Great job though you got out of the house. You know.. the more you avoid it the worse the agoraphobia will get. :)
12showandtell 2 years ago
im the same- hate the heat!! :(
emmalampkin 2 years ago