Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Capoeira Flip Training at Gymnastics Practice

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
101,212
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on May 16, 2010

http://www.strength-project.com
http://www.facebook.com/strengthproject please visit our website and facebook for more training advice, tips, and discussions.
I train at centrosul, this s some gymnastics practice doing flips

  • likes, 11 dislikes

Link to this comment:

Share to:

Uploader Comments (strengthproject)

  • hahaha lol I thought u could jump awesome high but then I noticed how much the floor bounces XD

  • @888167

    I know that floor is cheating! :)

    But check out my jumps flip on concrete. If you learn to transition from spring to concrete, then your set!

see all

All Comments (162)

Sign In or Sign Up now to post a comment!
  • haha the black guy is awsome!!! =) nice moves.

  • 1:15 lool he is WIN

  • Do you actually train capoeira? You have some cool tricks, but I see know technique, bro. Ginga? Negativa? Role? Golpes?

  • nice

  • 1:16 whats with the black guy flossing his balls? O.o

  • cool story bro

  • gymnastics technique to work.... but amazing power!!

  • Look at that cool black man doin' som CRAZY SHIT!

  • what happen with your ginga @@ ?

  • I can do a backflip, but I can't roundoff. Any tips for that?

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more