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Palhares style leg lock from UFC 142

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Uploaded by on Jan 15, 2012

* THE OFFICIAL KEN PRIMOLA FACEBOOK*
http://www.facebook.com/kenprimo

*The OFFICIAL I LOVE BJJ FACEBOOK PAGE*

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techniques
http://www.ilovebjj.com


similar Heel hook that was used by Rousimar Palhares at UFC 142.

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  • Paul Harris doesn't fuck around!

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  • hi Ken, love your video's and appreciate your hard work. Just one thing about rolling during the heel hook. I was taught too be very cautious of rolling because the risk of breaking your own foot is very high in rolling during the heel hook. I can see the isn't a lot of options but just wondered what you think about that. Cheers and keep up the good work

  • press CC transcribe audio and laugh like hell xD

  • awsome! thanks for your uploads.

  • you can easily do it from X-guard...

  • Your mats are really loud, lol.

  • @DeKonjoo  Aahahaha!!

  • Everyone has a submission they can do faster than anyone else they know, im a heel hook guy myself, its a submission that 80% of the people you grapple with won't expect, sorta like an armbar while you have someones back.

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